Yes! Or at least, we hope so!
The more flavor children are introduced to when they start eating solids, the less likely it is they become picky eaters later in life. We have seen skeptical moms pleasantly surprised when their babies cracked a smile at the taste of golden beets and thyme.
Keep in mind that it may take several tries to get your little one eating new flavors. Studies show that by exposing our children to the same flavors multiple times and in different settings, they become more accepting of those same flavors over time. Yet, 1 out of every 4 parents draws premature conclusions around their childās food preferences after merely two or fewer exposures. If the broccoli ends up on the floor on the first day, give it a few days and try again. Your baby will likely recognize the flavor on the second or third (or tenth!) try and realize itās just good food after all. Never force your baby to eat something sheās rejecting, but donāt give up on food or your baby, either. Food and babies are a delicate balance of exploration and palate formation. With repeated practice comes familiarity, and with familiarity comes mastery!
It used to be that the American Academy of Pediatrics (AAP) recommended starting with cereals or bland foods first, then veggies and finally fruit. Now, the AAP says there is no scientific evidence to prove that foods need to be introduced in any particular order. If you are unsure about a specific food or ingredient for your baby, please consult with your pediatrician.